A Yummy Low Carb Start Of Your Day!

Let's talk chia pudding! those tiny little seeds that are packed with nutrition.

Ingredients:

* 3 tbsp chia seeds.

* 1 cup unsweetened almond milk.

* 1tbsp organic honey or maple syrup.

* 1/2 tbsp vanilla extract.

* Your choice of fruits and nuts.

Instructions:

In a bowl, mix together the chia seeds, milk, maple syrup and vanilla.

once it's all well mixed, put the mixture in the fridge to set up for 1-2 or overnight.

Nutrition :

Serving Size: 1 cup / Calories: 223 / Sugar: 1g / Fat: 8g / Carbohydrates: 13g / Fiber: 17g / Protein: 10g